Everybody’s Chippin’ For The Weekend
– Rx –
For Time:
2k/1600 Meter Row Buy-in
15 Wall Walks
800 Meter Run
50 Push Press (45/35)
400 Meter Barbell Back Rack Carry
For Time:
2k/1600 Meter Row Buy-in
15 Wall Walks
800 Meter Run
50 Push Press (45/35)
400 Meter Barbell Back Rack Carry
– Level 2 –
For Time:
2k/1600 Meter Row Buy-in
10 Wall Walks
800 Meter Run
35 Push Press (45/35)
400 Meter Barbell Back Rack Carry
– Level 1 –
For Time:
1500/1000 Meter Row Buy-in
20 Knee/Box Push-ups
600 Meter Run
35 Push Press (35/15)
400 Meter Barbell Back Rack Carry