8 Min AMRAP
Level 8 Row WOD:
1 minute Easy (RPE 4)
2 minutes @ RPE 8 (~best 1k pace)
1 minute Easy
2 minutes @ RPE 8
1 minute Easy
2 minutes @ RPE 8
1 minute Easy
Snatch Balance
3-3-3-3
8 Minute AMRAP:
3 Hang Squat Snatch (95/65)
10 Toes to Bar
30 Double Unders