All The Fun Stuff [2 x 10:00]

10:00 AMRAP:
5 Bar Muscle-ups
10 Box Jumps (24″/20″)
200 Feet Suitcase Carry (70/50) (50 feet = 1 rep)

Rest 3:00 then

10:00 AMRAP:
10 Chest-to-Bar Pull-ups
10 Weighted Step-ups (70/50; 24″/20″)
100 Double Unders

*Score separately

L2 – Chest-to-Bar, 20″/14″, 50/35 kb; Chin-Over-Bar, 1 min. DU attempts
L1 – Banded Pull-ups, 8″ Box/45lb plate, 40/25 kb; Jumping Pull-ups, no weight, SUs

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