Push, Squat, Sit-up, Repeat
– Rx –
2 Rounds, 6-minute AMRAP of:
10 Push Press (95/65)
10 Front Squats
20 Sit-ups
*Rest 3:00 between rounds, score separately
2 Rounds, 6-minute AMRAP of:
10 Push Press (95/65)
10 Front Squats
20 Sit-ups
*Rest 3:00 between rounds, score separately
– Level 2 –
2 Rounds, 6-minute AMRAP of:
10 Push Press (75/55)
10 Front Squats
20 Sit-ups
*Rest 3:00 between rounds, score separately
– Level 1 –
2 Rounds, 6-minute AMRAP of:
10 Push Press (45/35)
10 Front Squats
20 Sit-ups
*Rest 3:00 between rounds, score separately