Clean +
10 Minute EMOM:
1 Power Clean + 1 Hang Squat Clean
*Increase weight each round as able.
7 Minute AMRAP:
5 Box Jumps (30/24)
3 Cleans (185/130)
10 Minute EMOM:
1 Power Clean + 1 Hang Squat Clean
*Increase weight each round as able.
7 Minute AMRAP:
5 Box Jumps (30/24)
3 Cleans (185/130)