Open 16.2

Level 7 Row WOD:
1 minute Easy (RPE 4)
4 minutes @ RPE 7 (~best 5k pace)
1 minute Easy
4 minutes @ RPE 7
1 minute Easy

Open 16.2
4 Min AMRAP + bonus time:
25 Toes To Bar
50 Double Unders
15 Squat Cleans*
*Time extends 4 minutes each time a round is completed. Reps decrease. Load increases.
(See games.crossfit.com for full rules and details.)