Strength Work & 2 RFT

Back Squat
5 @ 60%
3 @ 70%
2 @ 80%
2 @ 90%
1 @ 95%
1 @ 98%

Strict Press
5 @ 60%
3 @ 70%
2 @ 80%
2 @ 90%
1 @ 95%
1 @ 98%

Complete 2 Rounds for Time:
100 meter Farmer Carry (40/30)
15 Strict Pull-ups
25 Hollow Rocks