6 Min AMRAP

100 Day Push-up Challenge:
Day #96 = 96 Push-ups

Front Squat
10 @ 60%
8 @ 65%
6 @ 70%
4 @ 75%

Strict Press
5 @ 60%
5 @ 65%
4 @ 70%
3 @ 75%

6 Minute AMRAP:
6 Ring Dips
12 Box Jumps (30/24)

Dessert: Plank Tabata (pick your poison)