Do you want to become more efficient and stronger with your Kettlebell training?

Sign up for our 4-part kettlebell series hosted by Sessions:6 and taught by StrongFirst L-1 Girya Instructor, Priscilla McElveen.

Each session will focus on one key movement (see schedule below). The hour session will be spent breaking down and perfecting the basic hard style Giyra movement training and will finish with a workout.

• Saturday, May 5th @ 11am: The Swing
• Saturday, May 12th @ 11am: The Clean
• Saturday, May 19th @ 11am: The Snatch
• Saturday, May 26th @ 11am: The Get-up

*Cost: $30 for the series or $10 per session. You can register for the series via the Paypal link or bring Priscilla $10 cash when you attend a session.

Register for Series:

These sessions are open to members and non-members. Spread the word!