240627
– RX –
7 rounds for time:
20/25-calorie bike or row
– Rest 1:00 between rounds.
7 rounds for time:
20/25-calorie bike or row
– Rest 1:00 between rounds.
– Level 2 –
Same as Rx’d
– Level 1 –
7 rounds for time:
10/15-calorie bike
– Rest 1:00 between rounds.