240603
– RX –
9 sets for load:
5-5-3-3-3-1-1-1-1:
Power clean
9 sets for load:
5-5-3-3-3-1-1-1-1:
Power clean
– Level 2 & Level 1 –
Same as Rx’d
– Hand/Finger Mod –
Perform Back Squats w/Same Rep Scheme, Intent, & Timing