A Long One For Tuesday

10 Rounds For Time Of:
200 Meter Run
10 Pull-ups
6 Burpee Box Jumps @24/20″

Level 2: Banded Pull-ups As-Needed, 20/16″
Level 1: 8 Rounds: 100 Meter Run/Walk, 5 Banded Strict Pull-ups, 6 Burpees, 6 8″Box/45lb Plate Jumps
Visually Impaired: 7 Rounds: Bike 100 strokes, 8 Ring Rows, 6 Burpees