Schedule Shift Friday AM – Open Gym Option
After a month filled with fitness fun, several coaches are taking a break this week. With that, there are only open gym classes Friday morning 6-8am, 3/22. Friday evening classes are scheduled as normal. There is a programmed warm-up and a great workout lined up! Please organize with folks in the gym to throw down together! Grace and Lizzy will be there to help with getting the clock going and any questions you have. Shoot Coach Shaun a text if you have any questions.