We Runnin’!
5 Rounds For Time Of:
400 Meter Run
10 Single-Arm DB Strict Press @50/35 (5R+5L)
10 Box Jumps @24/20″
400 Meter Run
10 Single-Arm DB Strict Press @50/35 (5R+5L)
10 Box Jumps @24/20″
Level 2: DB @30/20, Box @20/16″
Level 1: 4 Rounds & 200 Meter Run/Walk, DB Strict Press @20/10, 8″ Box/35lb plate jumps