15:00 Monday

15:00 AMRAP Of:
10 Alt. Arm DB Snatch @50/35
20 Box Step-overs @24/20″
15 Candlesticks

Level 2: 30/20
Level 1: KBS @25/15, 12/8″, Alt. Arm V-ups OR Box mtn climbers
VI: KBS, Step-ups, 10 leg lifts
Seated: DB Snatch (5R+5L), Out Of Chair, 5 Push-ups, 8 Ring Rows, In Chair