12:00 Friday
12:00 AMRAP Of:
15 Wall Balls (20/14)
15 Mountain Climbers (L+R=1)
20 Box Step-ups (24/20)
10/8 Calorie Row
15 Wall Balls (20/14)
15 Mountain Climbers (L+R=1)
20 Box Step-ups (24/20)
10/8 Calorie Row
Level 1: WB @14/10, 20/16″
Level 1: WB @10/6, 8″/45lb jumps, Box Mtn. Climbers