A Gymnast’s Party
4 Rounds, 5:00 Clock:
75′ Handstand Walk Buy-in (25′ Lengths)
75′ Handstand Walk Buy-in (25′ Lengths)
Then AMRAP w/Remaining Time Of:
10 Box Jumps (24/20)
10 Burpees
15 Sit-ups
*Rest 2:00 between rounds, pick up where you left off after buy-in
Level 2: Max 90s HS walk OR 5 wall walk buy-in. (20/16″)
Level 1: 5 No push-up inch worms, Box/Bar Burpees (8″/45lb plate), Box Mountain Climbers