Fast & Furious 12
12:00 AMRAP of:
100 Meter Haunted Luggage Carry (50/35)
12 Poltergeist Wall Strikes (20/14)
5 Frankenstein Hoists (155/105)
*Suitcase carry = 5 reps
100 Meter Haunted Luggage Carry (50/35)
12 Poltergeist Wall Strikes (20/14)
5 Frankenstein Hoists (155/105)
*Suitcase carry = 5 reps
Level 2: (30/20), (14/10), (105/75)
Level 1: (25/15), (10/6), 15 KBS (25/15)
Haunted Luggage Carry = Suitcase Carry
Poltergeist Wall Strikes = Wall Balls
Frankenstein Hoists = Power Cleans