The Barbell 5s
12-Minute AMRAP of:
5 Power Cleans (135/95)
5 Front Squats
5 Floor Press
30 Double Unders
5 Power Cleans (135/95)
5 Front Squats
5 Floor Press
30 Double Unders
Level 2: (95/65)
Level 1: (75/55)
Level 2: (95/65)
Level 1: (75/55)