A Nice, Fun 4×5 For Tuesday
4 Rounds, 5 Minutes on the Clock
400 Meter Run Buy-in
400 Meter Run Buy-in
Then AMRAP with Remainder of 4 Minutes of:
3 Wall Walks
10 Box Jump-Overs (24/20) (jump up, step down)
15 Wall Balls (20/14)
*Rest 2:00 between rounds, pick up where you left off after buy-in
Level 2: Partial wall walks, (20″/16″), (14/10)
Level 1: 200 Meter Run/Walk, Inch Worms, (8″/45lb plate), (10/6)