Thruster & Burpees?! Cool..cool..cool
12-Minute AMRAP of:
10 Burpee Box Step-overs (24/20)
30 Med Ball Sit-ups (20/14)
10 Thrusters (95/65)
10 Burpee Box Step-overs (24/20)
30 Med Ball Sit-ups (20/14)
10 Thrusters (95/65)
Level 2: (20/16), (14/10), (75/55)
Level 1: Box Burpees,