It’s a 10 out of 10
10-Minute AMRAP of:
10 Overhead Squats (95/65)
10 Bar-Facing-Burpees
10 Box Jumps (24/20)
10 Overhead Squats (95/65)
10 Bar-Facing-Burpees
10 Box Jumps (24/20)
Level 2: (75/55), (20/16)
Level 1: Goblet Squats (30/20), Box Burpees, (8″/45lbs)