Runnin’, Swingin’, & Toe-n’
5 Rounds For Time:
400 Meter Run
21 Kettlebell Swings (50/35)
12 Toes-to-Bar
400 Meter Run
21 Kettlebell Swings (50/35)
12 Toes-to-Bar
Level 2: (30/20), Toes-Near-Bar
Level 1: 200 meter run/walk (25/15), sit-ups/box mason twists