15 Minutes: Wall Balls, Dubz, & HSPU
3 Rounds, 5:00 AMRAP of:
15 Wall Balls (20/14)
30 Double Unders
5 Strict Handstand Push-ups
*Rest 2:00 between, pick up where you left off
15 Wall Balls (20/14)
30 Double Unders
5 Strict Handstand Push-ups
*Rest 2:00 between, pick up where you left off
Level 2: (14/10), 30s DU attempts, 5 kipping HSPU up to 1 mat
Level 1: (10/6), 30 singles/15 plate speed steps, seated dumbbell press (20/10)