Interval Friday! Deadlifts & Sit-ups
12 Rounds, Every 2:00:
5 Deadlifts (225/155)
15 Sit-ups
5 Deadlifts (225/155)
15 Sit-ups
Level 2: 185/125
Level 1: (95/65), 10 Box Mountain Climbers
Level 2: 185/125
Level 1: (95/65), 10 Box Mountain Climbers