Partner AMRAP Friday
5 Rounds, 6:00 AMRAP Of:
10 Push-ups
10 Front Squats (95/65)
20/16 Calorie Row
*Rest 2:00 between rounds, pick up where you left off
*1 partner working at a time
10 Push-ups
10 Front Squats (95/65)
20/16 Calorie Row
*Rest 2:00 between rounds, pick up where you left off
*1 partner working at a time
Level 2: Banded push-ups, (75/55)
Level 1: Box/Bar push-ups, Air Squats