Burping Out Of My Knees
– Rx –
10 Rounds For Time:
8 Knees-to-elbows
10 Burpees
10 Rounds For Time:
8 Knees-to-elbows
10 Burpees
Level 2: Knees to tricep
Level 1: V-ups/Box Mason Twists (L+R=1), Box Burpees