A Two By Six Before 23.1
2 Rounds, 8:00 AMRAP
10/8 Calorie Row
15 Sit-ups
200′ Waiter Carry (single kb/db overhead, switch half way) (50/35)
*Rest 3:00 between rounds, pick up where you left off
10/8 Calorie Row
15 Sit-ups
200′ Waiter Carry (single kb/db overhead, switch half way) (50/35)
*Rest 3:00 between rounds, pick up where you left off
Level 2: (30/20)
Level 1: (25/15), box mountain climbers (L+R=1)