Fo Rounds – Dubz & Squatz
– Rx –
4 Rounds For Time:
15 Overhead Squats (95/65)
50 Double Unders
4 Rounds For Time:
15 Overhead Squats (95/65)
50 Double Unders
Level 2: (75/55), 45s double under practice
Level 1: Goblet Squats (30/20), Single Unders OR 25 plate speed steps