A Powerlifting Jumper
– Rx –
10 Rounds, Every 2:00
5 Deadlifts (225/155)
30 Double Unders
10 Rounds, Every 2:00
5 Deadlifts (225/155)
30 Double Unders
Level 2: (155/105), 30s double under attempts
Level 1: (95/65), 30 singles OR 15 plate speed steps