5 Round Friday
– Rx –
5 Rounds For Time:
10 Box Jumps (24/20)
20 Mountain Climbers
20 Alt. Dumbbell Snatch (50/35)
5 Rounds For Time:
10 Box Jumps (24/20)
20 Mountain Climbers
20 Alt. Dumbbell Snatch (50/35)
Level 2: (20/16), (30/20)
Level 1: (8″/45lb plate), (25/15)