Rowing & Toe-ing
8 Rounds For Reps
30s Toes-to-Bar
*Rest 30s
30s Calorie Row
*Rest 30s
30s Toes-to-Bar
*Rest 30s
30s Calorie Row
*Rest 30s
Level 2: Toes-near bar
Level 1: V-ups/Sit-ups/Box Mason Twists