Row & Then Some
With 12:00 On The Clock:
1k Row Buy-in
1k Row Buy-in
Then AMRAP w/Remaining Time Of:
10 Sumo Deadlift High Pull (95/65)
10 Burpees
10 Wall Ball Sit-ups (20/14)
Level 2: (75/55), (14/10)
Level 1: 800 Meter row, kettlebell swings, sit-ups/box mountain climbers