Intervals Coming In Hot!
– Rx –
15 Rounds, Every 2 Minutes:
25 Double Unders
10 Goblet Squats (50/35)
10 Plank Shoulder Taps
15 Rounds, Every 2 Minutes:
25 Double Unders
10 Goblet Squats (50/35)
10 Plank Shoulder Taps
L2: 25 seconds of double under attempts, (30/20)
L1: 20 Singles, 25/15, Box Plank Shoulder taps