A Little Dessert
4 Rounds For Quality:
200′ Upside Down Kettlebell Walk (switch after 100, elbow at 90 degrees)
10 Touch Down Squats (each leg)
1 Minute Plank (accumulate in 2-3 sets, if needed)
200′ Upside Down Kettlebell Walk (switch after 100, elbow at 90 degrees)
10 Touch Down Squats (each leg)
1 Minute Plank (accumulate in 2-3 sets, if needed)