Front Squat 5-5-5-3-3 Front Squat for load: #1: 5 reps @ 55% #2: 5 reps @ 60% #3: 5 reps @ 65% #4: 3 reps @ 70% #5: 3 reps @ 75% Related Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
