6 Rounds On A Tuesday
– Rx –
6 Rounds For Time:
400 Meter Run
10 Power Cleans (135/95)
10 Bar-Facing-Burpees
6 Rounds For Time:
400 Meter Run
10 Power Cleans (135/95)
10 Bar-Facing-Burpees
– Level 2 –
6 Rounds For Time:
400 Meter Run
10 Power Cleans (95/65)
10 Bar-Facing-Burpees
– Level 1 –
6 Rounds For Time:
200 Meter Run/Walk
15 Kettlebell Swings
10 Burpees