35 Minutes With A Buddy!
– Rx –
35:00 AMRAP of:
10 Alternating DB Snatch (50/35)
10 Dumbbell Facing Burpees (dumbbell laying down)
10 Toes-to-Bar
20 Air Squats
*1 Partner working at a time, switch however you’d like
35:00 AMRAP of:
10 Alternating DB Snatch (50/35)
10 Dumbbell Facing Burpees (dumbbell laying down)
10 Toes-to-Bar
20 Air Squats
*1 Partner working at a time, switch however you’d like
– L2 –
35:00 AMRAP of:
10 Alternating DB Snatch (40/30)
10 Dumbbell Facing Burpees (dumbbell laying down)
10 Toes-Near-Bar
20 Air Squats
*1 Partner working at a time, switch however you’d like
– L1 –
35:00 AMRAP of:
10 Kettlebell Swings
10 Burpees
10 V-ups
20 Air Squats
*1 Partner working at a time, switch however you’d like