This One’s For The Legs
– Rx –
With a 12:00 Clock
800 Meter Run Buy-in
With a 12:00 Clock
800 Meter Run Buy-in
Then AMRAP of:
15 KBS (50/35)
20 Air Squats
– L2 –
With a 12:00 Clock
800 Meter Run Buy-in
Then AMRAP of:
15 KBS (40/30)
20 Air Squats
– L1 –
With a 12:00 Clock
600 Meter Run/Walk Buy-in
Then AMRAP of:
15 KBS (25/15)
20 Air Squats