The Devil Lunges
– Rx –
6 Rounds For Time:
8 Alternating Single-Arm Devil’s Press (50/35)
50′ Front Rack Lunge
6 Rounds For Time:
8 Alternating Single-Arm Devil’s Press (50/35)
50′ Front Rack Lunge
– Level 2 –
5 Rounds For Time:
8 Alternating Single-Arm Devil’s Press (50/35)
50′ Front Rack Lunge
– Level 1 –
5 Rounds For Time:
10 Kettlebell Swings
50′ Lunge