Interval Tuesday
– Rx –
10 Rounds, Every 3:00:
30 Double Unders
10 Toes-to-Bar
15 Step-ups (24/20)
*Rest remainder of 3:00
10 Rounds, Every 3:00:
30 Double Unders
10 Toes-to-Bar
15 Step-ups (24/20)
*Rest remainder of 3:00
– Level 2 –
10 Rounds, Every 3:00:
30 Double Unders
10 Toes-Near-Bar
15 Step-ups (20/16)
*Rest remainder of 3:00
– Level 1 –
10 Rounds, Every 3:00:
30 Single Unders
10 PVC V-ups
15 Step-ups
*Rest remainder of 3:00