GM Partners For Health WOD
2 Rounds, 5:00 AMRAP:
10 Air/Box Squats
10 Ring Rows
100′ Waiter Carry
20 Speed Steps
*Rest 3:00 between rounds, pick up where you left off
10 Air/Box Squats
10 Ring Rows
100′ Waiter Carry
20 Speed Steps
*Rest 3:00 between rounds, pick up where you left off