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210905

– RX –
AMRAP 15:
25 Toes-to-Bar
50 Burpees
75 Wall Balls (20/14#)

– See notes for partner option

– INTERMEDIATE –
AMRAP 15:
25 Knees-to-Armpits
50 Burpees
75 Wall Balls (20/14#)

– See notes for partner option

– BEGINNER –
AMRAP 15:
15 Hanging Knee Raises
30 Burpees
45 Wall Balls (10/6#)

– See notes for partner option

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