A 2×8 Wednesday

150 Double Under Buy-in

With remaining time, AMRAP of:
10 Power Cleans (135/95)
10 Front Squats
10 Toes-to-Bar
*Rest 3:00 between rounds, score separately and begin from the top each round

– Level 2 –
2 Rounds, 8:00 Clock:

150 Double Under Buy-in (or 2 minute max attempts)

With remaining time, AMRAP of:
10 Power Cleans (95/65)
10 Front Squats
10 Toes-to-Bar
*Rest 3:00 between rounds, score separately and begin from the top each round

– Level 1 –
2 Rounds, 8:00 Clock:

150 Tall Single Under Buy-in (or 2 minute max attempts)

With remaining time, AMRAP of:
10 Kettlebell Swings
10 Goblet Squats
10 Hanging Knee Raise/V-ups
*Rest 3:00 between rounds, score separately and begin from the top each round