Snatch Complex E2MOM
6 Rounds, Every 2 Minutes:
1 Snatch Pull (to triple extension)
1 Hang Squat Snatch
1 Snatch
*Rest remainder of 2:00, build throughout to a heavy set
1 Snatch Pull (to triple extension)
1 Hang Squat Snatch
1 Snatch
*Rest remainder of 2:00, build throughout to a heavy set