Oly & Dubz – It’s A Beautiful Day For Skill Work!
– RX –
AMRAP 12:
2 Power Snatches (155/105#)
4 Power Cleans
60 Double Unders
AMRAP 12:
2 Power Snatches (155/105#)
4 Power Cleans
60 Double Unders
– INTERMEDIATE –
AMRAP 12:
2 Power Snatches (115/75#)
4 Power Cleans
1:00 Double Under Attempts
– BEGINNER –
AMRAP 12:
2 Power Snatches (75/55#)
4 Power Cleans
60 Single Unders