4×5:00 Wednesday
4 Rounds, 5 Minute AMRAP:
30 Double Unders
20 Sit-ups
20 Kettlebell Swings (50/35)
10 Mountain Climbers (L+R=1)
*Rest 2 minutes between rounds, pick up where you left off
30 Double Unders
20 Sit-ups
20 Kettlebell Swings (50/35)
10 Mountain Climbers (L+R=1)
*Rest 2 minutes between rounds, pick up where you left off