Yay More Intervals!
10 Rounds, 3:00 Clock:
100 Meter Single Arm Waiter Carry (35/25lb kb) (50R+50L)
10 Power Cleans (95/65)
*Rest remainder of 3:00
*Score is total reps – 200 possible
100 Meter Single Arm Waiter Carry (35/25lb kb) (50R+50L)
10 Power Cleans (95/65)
*Rest remainder of 3:00
*Score is total reps – 200 possible
Rx+ (50/35), (135/95)