Intervals
10 Rounds, Every 3:00:
6 Handstand Push-ups
6 Toes-to-Bar
10 Box Jumps (24/20)
*Rest remainder of 3 minutes
Rx+ Strict HSPU, 8 T2B, & 30/24″ Box
6 Handstand Push-ups
6 Toes-to-Bar
10 Box Jumps (24/20)
*Rest remainder of 3 minutes
Rx+ Strict HSPU, 8 T2B, & 30/24″ Box