2×10 Tuesday
2 Rounds, 10 Minute AMRAP:
20/16 Cal Row
10 Handstand Push-ups
20 Kettlebell Swings (50/35)
*Rest 4 minutes between rounds, score rounds separately
20/16 Cal Row
10 Handstand Push-ups
20 Kettlebell Swings (50/35)
*Rest 4 minutes between rounds, score rounds separately
Rx+ 70/50